Join us for a practice that nurtures your mind, body, and soul.
Join us for a practice that nurtures your mind, body, and soul.
Flow Factory is Tarpon Springs' premier destination for yoga, aerial, meditation, and circus arts. Nestled in the heart of Florida, Flow Factory offers a sanctuary where the body, mind, and spirit converge. Whether you're a seasoned practitioner or new to these disciplines, our expert instructors guide you through transformative experiences designed to inspire, heal, and empower. From the serene practice of yoga and meditation to the exhilarating heights of aerial and circus arts, Flow Factory is your community hub for holistic well-being and creative expression.
In our yoga classes, you'll be guided through a series of mindful postures and breathing exercises designed to enhance flexibility, strength, and relaxation. Suitable for all levels, the class creates a supportive environment where you can connect with your body, calm your mind, and cultivate a sense of inner peace. Whether you're looking to deepen your practice or simply unwind, this session offers a rejuvenating experience that leaves you feeling balanced and refreshed.
Experience the thrill of defying gravity while building strength, flexibility, and body awareness. Using a soft fabric hammock suspended from the ceiling, you'll explore a range of dynamic movements, from gentle stretches to exhilarating flips and inversions. Perfect for all levels, this class offers a unique blend of fitness and fun, allowing you to float, fly, and flow in a supportive and empowering environment.
Our aerial silks class invites you to ascend into the air and explore the artistry of movement while suspended in vibrant silks. You'll learn how to climb, wrap, and twist the fabric to perform graceful poses, spins, and drops, building strength, flexibility, and confidence along the way. Whether you're a beginner or an experienced aerialist, this class offers a dynamic and exhilarating experience, blending athleticism with creative expression in a supportive environment.
Our kids' aerial classes are a fun and exciting way for children to explore the world of aerial arts in a safe and nurturing environment. Designed specifically for young learners, these classes focus on building strength, coordination, and confidence as kids learn to climb, swing, and spin using silks and hammocks. Through imaginative play and creative movement, children develop physical skills while expressing themselves and discovering the joy of flight. Each class encourages teamwork, perseverance, and a sense of accomplishment, making it a fantastic introduction to the world of aerial arts.
Our open gym is a dedicated time for you to practice and refine your aerial and yoga skills in a supportive, self-guided environment. Whether you're working on perfecting your technique, exploring new moves, or simply enjoying the freedom of aerial arts, this session offers access to silks, hammocks, and other apparatuses with the flexibility to train at your own pace. An experienced instructor is available for guidance, making it an ideal space for both seasoned aerialists and those looking to deepen their practice.
Private lessons offer a personalized approach to your aerial, yoga, or meditation practice, tailored specifically to your goals and needs. Whether you're looking to refine your technique, build confidence, or explore new skills, one-on-one instruction provides focused attention and customized guidance. Ideal for all levels, private lessons allow you to progress at your own pace with expert support, ensuring a safe, effective, and enriching experience that meets your individual aspirations.
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