Upcoming Events
Glow + Flow | A Yoga Experience
Glow & Flow – A Yoga Experience is a one-of-a-kind glow-in-the-dark yoga event designed to energize your body and awaken your senses! Under black lights, you’ll move through a dynamic flow while glowing in neon colors, surrounded by vibrant energy. Expect an uplifting playlist, glow bracelets & necklaces, and a playful atmosphere where movement meets creativity. There may even be glow in the dark paint involved 🤫. Wear your best neon or white attire, and get ready to flow, glow, and let go!
Floating Meditation
Energy Healing while floating in your Silk Hammock. Climb into your aerial hammock, sink in and float away. Using Pranic Healing and Sound Bowls we will energize and cleanse your aura, revitalize and balance your Chakras and Meridians, unblock your energy centers and pathways, and leave you feeling restored and renewed. No aerial or meditation experience necessary - open to all.
Sunday March 30 @ 3:45pm
Sunday April 27 @ 3:45pm
Sunday May 30 @ 3:45pm
Fly + Flow Kids Summer Camp
Flow Factory Summer Camp is a fun-filled week of yoga, movement, and creativity! Kids will engage in mind-building activities, exciting physical challenges, and aerial arts, all while fostering teamwork and confidence. Each day includes a mix of yoga sessions, interactive games, skill-building exercises, and time to refuel with snacks and lunch. Perfect for ages 7-15, this camp is designed to keep kids active, engaged, and having a blast! Whether you are looking to enroll for the entire week, certain days, full day or even half day, we have many options available.
Friend Friday
Bring a new friend to ANY Friday class and they can join the fun for free! Offer valid for new participates who have no attended classes at our studio, must be accompanied by a paying customer. Valid for ANY FRIDAY classes!
Open Gym
Come have fun with us during this open gym! This time is specifically set for you to work on any of your practices. Whether you'd like to use one of the apparatuses, workout equipment, or just simply use the open space for a good stretch session. Whatever it is, you are more than welcome! Keep in mind that although our instructors will be around during open gym, there will be no instructions given.
Every Friday at 7:15pm
Ground Work / Aerial Conditioning
New Class Alert!!
This is a conditioning class for circus artists where we focus on the foundational bodyweight exercises that will level up any discipline; aerial, handstands, or acro. We will focus on the core and shoulders with some weight lifting, bands, and calisthenics, plus we will use the silks and the wall for additional drills in leg lifts, knee hangs, handstands, and much more. No prior aerial experience is required. Stick around for Aerial class right after and have a great start to your morning!
Every Monday + Wednesday at 11:30am
New Classes!
We have added some new classes to our schedule!
- Littles Aerial Adventures (4-7) Weds @ 4pm
- LSD Yoga Thur @ 6pm
- Foundations Yoga Fri @ 9:30am
- Aerial Yoga Sun @ 12pm
- Adv Aerial Hammock/Silks Sun @ 2pm